I’ve been experiencing issues with maintaining an erection during intimate moments, and it’s starting to affect my confidence and relationship. I’m looking for advice on potential causes and effective treatments that others might have tried. Does anyone have similar experiences or knowledge about what could be contributing to this problem? Any recommendatoins for therapies or lifestyle changes that could help?
Failure to Maintain Erection
7 days later
Hey there! I can imagine how tough that must be, but you’re definitely not alone in this. A few things could be causing your issues—it might be stress, anxiety, or even something physical like your diet or exercise habits. Sometimes, it’s a mix of factors. Talking to a healthcare professional can really assist pinpoint the cause and find the right treatment.
In terms of what you can do now? Focus on general wellness: eat healthy, stay active, and try to reduce stress. Also, consider seeing a therapist if you think anxiety might be playing a part. They can offer strategies specifically tailored for this kind of issue. Good luck!