Hey there! I totally understand that navigating through the options for treating impotence can be a bit daunting, but you’re definitely on the right track by seeking out experiences and recommendations. From what I know, treatment really depends on the underlying cause, but there are several approaches that are commonly considered effective.
Firstly, medication like Viagra or Cialis has been a go-to for many. They work pretty well for a lot of people by enhancing blood flow, although they do come with some side effects and aren’t suitable for everyone, especially if you acquire certain health conditions or are taking specific meds.
Another option could be lifestyle changes—things like exercising regularly, maintaining a healthy diet, quitting smoking, and reducing alcohol consumption can improve overall health and in some cases alleviate impotence.
Some folks also explore therapy sessions especially when the cause is more psychological. Stress, anxiety, and depression can affect sexual performance significantly and working through these with a professional might be beneficial.
As for specialists, urologists are typically the experts in this field. Depending on where you live, I’d recommend checking out practitioner reviews online or even asking your primary care doctor to refer you to a specialist they trust.
Lastly, don’t hesitate to discuss all available treatment options with your healthcare provider to tailor something that suits your personal health needs best. Hope this helps!