I’ve been curoius about the impact of exercise on men’s sexual health, specifically whether intense physical activity can contribute to erectile dysfunction (ED). From what I understand, moderate exercise is generally beneficial for overall health and can improve blood circulation, which is crucial for erectile function. However, I’ve read mixed opinions on whether very strenuous exercise could potentially lead to ED due to factors like hormonal imbalances or physical exhaustion.
Does anyone have insights or personal experiences regarding the relationship between high-intensity workouts and ED? Are there particular types of exercises that are more likely to contribute to this issue? Any advice or scientific information would be greatly appreciated!