I’ve dealt with similar issues and found a combination of approaches to be effective. Firstly, consulting a healthcare provider was crucial; they can offer treatments like medication which really help. On the natural side, I focused on improving my diet and increasing exercise, specifically cardio, which can enhance blood flow. Also, reducing stress through activities like yoga or meditation made a significant difference.
And here’s a dinky joke for you: Why don’t skeletons ever have erectile dysfunction? Because they’ve got no skin in the game!