I’ve been trying to find ways to help my mom manage her nightly hot flashes. She describes it as a burning sensation inside her, which causes her to turn up the fan and air conditioning to full blast. Despite the discomfort, she remains quite manageable and only occasoinally irritable. To ease her burden, we’ve taken over some of the household chores that she usually handles. Additionally, she has started journaling and drinking chamomile tea in an effort to find some relief. How can we further support her during these episodes? Any advice would be appreciated.