I’ve found that a combination of lifestyle changes and medication has been effective for me. Specifically, sildenafil (Viagra) has worked well, but it’s essential to consult with your doctor about it because there can be side effects like headaches or nasal congestion. I also started exercising more regularly and made dietary changes, which seemed to improve my overall circulation and health, contributing positively to managing ED. It’s worth considering all options and tailoring them to your specific health needs.