Yes, anxiety can definitely contribute to erectile dysfunction. It’s a common trigger because it affects psychological arousal, which is crucial for sexual function. Personally, managing my anxiety was key to improving ED. I found cognitive-behavioral therapy (CBT) particularly helpful as it addresses thought patterns that can exacerbate anxiety and thus impact ED. Regular exercise and mindfulness techniques like meditation also played a significant role in reducing my overall stress levels, thereby helping with ED. Each person’s experience might vary, so consulting with a healthcare provider for tailored advice is always a splendid step.