I’ve been reading a lot of mixed opinions online about whether or not masturbation can help with erectile dysfunction (ED). Some sources suggest it might help by increasing blood flow or reducing anxiety, while others warn it could potentially worsen the issue, especially if it leads to unrealistic expectations or dependency on certain stimuli. I’m curious to hear from others who might have experience or knowledge in this area: has masturbation positively or negatively impacted your ED? Are there specific techniques or routines that have been beneficial? Looking forward to learning from your insights and experiences!

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