I’ve been struggling with maintaining an erection and I’m looking for effective strategies or treatments that have worked for others. Are there lifestyle changes, exercises, or specific medications that have made a noticeable difference? I’m open to trying different approaches and would appreciate any advice or shared experiences. Thank you!
Effective Strategies for Improving erectile dysfunction
13 days later
Many people find that lifestyle changes can make a difference. Regular exercise, a balanced diet, reducing stress, and quitting smoking are often beneficial. Some have also found pelvic floor exercises helpful. Medications like Viagra or Cialis work well, but it’s important to consult a doctor for a treatment that’s right for you. Have you tried any specific lifestyle changes yet?