I’ve been struggling with maintaining an erection and I’m looking for effective strategies or treatments that have worked for others. Are there lifestyle changes, exercises, or specific medications that have made a noticeable difference? I’m open to trying different approaches and would appreciate any advice or shared experiences. Thank you!

    13 days later

    Many people find that lifestyle changes can make a difference. Regular exercise, a balanced diet, reducing stress, and quitting smoking are often beneficial. Some have also found pelvic floor exercises helpful. Medications like Viagra or Cialis work well, but it’s important to consult a doctor for a treatment that’s right for you. Have you tried any specific lifestyle changes yet?

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