I’ve been experiencing some difficulties with erectile dysfunction and am looking for some advice or experiences from others who might be going through the same thing. I’m in my late 40s and have always been relatively healthy, but over the past year, things have changed. I’ve tried to maintain a good diet and regular exercise, but it doesn’t seem to be improving the situation.
I’m curious about what treatments or lifestyle changes others might have found helpful. Are there any specific exercises, dietary changes, or natural remedies that have worked for other people? Additionally, if anyone has tried medications, I’d love to hear about the experiences and any side effects encountered.
I’m also interested in knowing how you approached the subject with your partner and any tips for maintaining intimacy and communication during this time. Any insights or encouragement would be greatly appreciated. Thanks in advance!