It’s interesting that you bring this up because hydration can indeed play a role in overall health, including sexual health. Dehydration can lead to decreased blood volume, which might affect the ability to maintain an erection due to reduced blood flow. Plus, being dehydrated can increase feelings of fatigue and stress, which might further impact erectile function. Staying well-hydrated is a simple and effective way to support your body’s health, so it’s worth considering if you’ve noticed changes linked to fluid intake.