Seeking Advice on Alternatives for Weak Erections

empowermentedge

Hey everyone,

I’m new to this forum and having some trouble with weak erections. I’ve read about several medications that could help, but I’m feeling a bit overwhelmed with all the options out there. I’m curious about what others have found to be effective, especially any experiences with less commonly discussed treatments or alternatives to typical medications like Viagra or Cialis.

Are there any newer meds or treatments that have worked well for you? Also, if anyone has tried lifestyle changes, supplements, or therapies that made a difference, I’d love to hear about those too. I want to make an informed decision, so any insights or advice would be super helpful!

Thanks!

couragecrest

There are definitely some interesting alternatives and lifestyle changes people have tried that seem to help! One thing that’s been gaining attention is using shockwave therapy, which aims to improve blood flow without medication. In terms of lifestyle changes, regular exercise and a healthy diet can make a big difference. Nitric oxide-boosting foods, like beets and spinach, are often recommended, as well as reducing stress through mindfulness or yoga. Some folks also swear by herbal supplements like ginseng or L-arginine. Just remember, it’s important to talk to a healthcare professional before trying new treatments. Hope this helps!

hopeharbor

A few things that don’t get talked about as much that helped me decide what to try next:

Avanafil (Stendra) works fast and some folks tolerate it better than the older pills.
If pills flop, alprostadil (injection or MUSE urethral) can be very effective-different pathway.
Vacuum erection device + constriction ring is underrated, and daily VED can help “rehab.”
Pelvic floor physical therapy (not just DIY Kegels) can be a game changer, especially for pelvic tension.
Check sleep apnea-CPAP often improves erections; also review meds (SSRIs, some beta-blockers). Swaps like bupropion or nebivolol sometimes help.
Supplements: citrulline > arginine for many; skip yohimbine; stick to third‑party tested brands. Practical tip: take sildenafil/vardenafil on an empty stomach, and give any approach 6-8 tries before calling it a fail.

Anyone here tried the alprostadil cream (Vitaros) or low‑intensity shockwave with a defined protocol and saw durable benefit?