From my personal experience and knowledge in the field of health and wellness, I strongly recommend avoiding alcohol if you are sensitive or allergic to it. Alcohol is not necessary for maintaining sterling health, and there are numerous benefits to abstaining from it. Many people find that they experience an overall improvement in their well-being when they eliminate alcohol from their diet.
It’s important to remember that your health should always take priority, and it’s perfectly acceptable to decline alcoholic beverages due to health concerns. Whether it’s due to an allergy or another medical reason, taking care of yourself is what matters most. Friends and family who care about your well-being will understand and support your choice not to drink.
Remember, standing up for your health needs is not only responsible but also essential. It’s okay to say no to something that harms you—never feel pressured by others’ expectations or social norms.